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Chickpea Burgers

Posted on July 5, 2020 by Swati Leave a Comment on Chickpea Burgers

Overview

If you are a fan of vegetarian food like me you will just love these chickpea burgers. Use chickpea as a base and feel free to add your own twist to the other ingredients. I’ve tried a few variations and this one is my favourite so far…..I’ll keep experimenting and updating this if some other combination works better.

Ingredients

  • Two tins cooked chickpeas (drained and rinsed)
  • Two medium sized potatoes boiled and mashed
  • One cup chopped coriander
  • Half cup tinned sweet corn (water drained)
  • Two finely chopped onions or a few spring onions finely chopped
  • 5 cloves garlic, minced
  • Half cup chopped sun dried tomatoes
  • 3 to 4 tbsp tahini
  • 3 tbsp ground cumin
  • 1 tsp turmeric powder
  • 3-4 tsp sea salt (or more if required)
  • 3-4 tsp freshly ground black pepper
  • 1-2 tsp lemon juice
  • 2-3 cups bread crumbs
  • 1 cup plain or wholewheat flour (if needed)
  • Olive oil

Method

  • Put everything except the bread crumbs and flour in a food processor and combine till you have a rough paste
  • Taste and adjust the seasoning if required
  • Tip the paste out in a large mixing bowl and add 2 cups of bread crumbs and knead slightly till you get a dough. If it seems very dry add some olive oil and if it’s too wet add more bread crumbs and/or flour to make a dough
  • Divide dough into 10-12 balls, flatten them and lay them out on a parchment paper
  • Refrigerate for 30 minutes or more
  • Once you are ready to cook, heat a pan and add some olive oil and pan fry the flattened patties and cook for a few minutes on each side till golden brown. You could cook slightly less and finish off in the oven if you prefer
  • To serve slice each bun and add your favourite fillings and a burger patty and enjoy

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Posted in Home Cooking Tagged chickpea burger, veg burger

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Author: Swati

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